Contents:
Chest Expander – for working chest, back, shoulders.
Skipping Rope – great cardio, coordination, footwork.
Hand Grips (2) – strengthen grip, forearms, and hands.
Tummy Trimmer / Ab Rower / Power Bender – targets core, waist, hips, thighs.
Bemefits:
Full-body engagement: Arms, shoulders, chest, back, core, and legs all get worked.
Portable: Lightweight and easy to store or take on the go.
Budget-friendly: Great value compared to buying each item separately or buying gym equipment.
Beginner-to-intermediate level: Ideal for general fitness without heavy weights.






